Tag Archives: arousal

Arousal in eSports

Today I want to discuss arousal in eSports, although it’s probably a different kind of arousal than most people are expecting. No, I don’t mean Sona or PMantheon’s chest; nor do I mean Jim Raynor’s rugged good looks or Kerrigan’s naked-bug get-up. What I mean is the activation of the body and the mind, which functions on a continuum like this:

Research on arousal level in sports began as early as the turn of the 20th century with  Yerkes and Dodson (1908) who discovered that with higher arousal it was harder to perform complex tasks, but easier to perform easy tasks. Since then we’ve come a long way to understanding how arousal relates to all kinds of performance from sports to arts. Continue reading Arousal in eSports


Relaxation and performance in eSport

Two ends of the spectrum

One of the biggest joys and frustrations in my life is that I coach a special needs team of competitive swimmers. One boy loves to compete; he gets really, super excited about it. In fact every time he dives in for a race he spins his arms like a windmill, and ends up going nowhere fast. I love racing him in longer races because he ‘tires’ himself out and relaxes a little back into his normal, strong stroke. On the other hand, I have another boy who does everything in his life very precisely. When he dives in for his race he calmly and carefully takes every stroke very completely with excellent kick all the way to the end. Not much gets him worked up enough to swim hard.

Continue reading Relaxation and performance in eSport