You feel sad. You think, “I am sad,” which is an accurate assessment of the situation you are in. Or is it? You are happy. You think, “I am happy.” Right? What if both of these statements are wrong. How often do we allow what we feel to dictate how we perceive the situation? Maybe a better question is, how often do elite athletes, star performers, concert soloists, or Navy seals allow what they feel to dictate how they perceive the situation? Often times we can lose out on growth opportunities when we only listen to our emotions. Having a healthy mindset regarding what you experience in life can go a long way in growing as an individual and this can also be directly applied to sports. Continue reading What’s Your Mindset?